Training

Support.

Motivation.

Expertise.

Level up your training with an expert in your corner. Our trainers are the best in the business and are passionate about serious lifting and getting serious results. Beginner wanting to perfect your form? Coming back from an injury? Prepping for a competition or event? Looking to crush your goals and accomplish things you never thought possible? Our trainers are the answer!

Contact Barbell Brothers gym by phone, email, or in-person if interested in working out with a trainer – we can assist.

Click the button below to request a session with a trainer.

Personal Training Consultation Form

Meet our Trainers

Andrew Flach

I am an owner of Barbell Brothers gym! My goal is to help clients increase strength and muscle size. I am well seasoned in powerlifting (especially squat, bench, and deadlift) and can take your lifts to the next level.

Specialties:

Powerlifting

Certifications:

Personal Trainer I.S.S.A., First Aid, CPR/AED

Rates (1 hour):

1 session - $49
3 sessions - $140
5 sessions - $225
10 sessions - $435

Connor Flach

I am one of the owners of Barbell Brothers! I want to help people get stronger and live a healthier lifestyle. I can help beginners looking to get into lifting, or more experienced lifters breakthrough plateaus. Also, I can help athletes with strength and conditioning for their sport.

Specialties:

Athletic Conditioning, Muscle Growth, Fat Loss

Certifications:

Personal Trainer I.S.S.A., First Aid, CPR/AED

Rates (1 hour):

1 session - $49
3 sessions - $140
5 sessions - $225
10 sessions - $435

Nutrition Guidance & Plan:

4 Week - $75

Steven Vieira

I am the lead performance coach at Barbell Brothers! I have over a decade of professional experience as a sports coach, mental health counselor, substance abuse counselor, and law enforcement officer in the State of Delaware. As a law enforcement officer I have had the honor of being members of multiple special units such as; FTO (Field Training Officer), Defensive Tactics Instructor, and SORT (Special Operations Response Team). I am passionate about empowering people to change their lives. I want to make a difference in my community and help people overcome adversity to reach their full capabilities!